Freeware and updates

In the last few months Mozilla has released 5 new versions of Firefox, the Current is 9.0.1, I was wondering how many manufacturers of the freeware I use have had recent releases? Here is a list of what I use, and the current versions:
Adobe Reader                                  X
Auslogics Registry Cleaner             2.2.0.0
Auslogics Disc Defrag                     3.3.0.2
AVG Free                                         2012.0.1901
CCLeaner                                        3.14.1616 (64Bit)
DVD Shrink                                    3.2.0.15
Firefox                                            9.0.1
Gimp                                               2.6.11
Image Burn                                     2.5.6.0
Kompozer                                       .8b3
Malware Anti-Bites                        1.15.2.1300
Paint.net                                          3.5.10
Realplayer                                       15.0.13
Yahoo Messenger                            11.5

I'm thinking about trying out defraggler, just have to see what happens I guess? I'm always looking for the best freeware!!

I'll update tthis later, need to check a couple of things yet.

ICanMan!